lundi 8 avril 2013

Koreya y’Amajyaruguru yiteguye kugerageza ibisasu bya kirimbuzi bwa kane


Mu gihe hakomeje gututuma umwuka mubi hagati ya Koreya y’Amajyaruguru n’iy’Amajyepfo ishyigikiwe na Leta Zunze Ubumwe z’Amerika, Minisitiri w’ubumwe wa Koreya y’Epfo Ryoo Kihl-Jae yatangaje ko Koreya y’Amajyaruguru igaragaza ibimenyetso byo kwitegura ku nshuro ya kane igiregazwa ry’ibisasu bya kirimbuzi.
Mu gitondo cyo kuwa mbere tariki ya 8 Mata 2013, Ministiri Ryoo Kihl-Jae yatangarije Ibiro Ntaramakuru by’Abafaransa (AFP) ko kuva mu cyumweru gishize bafite amakuru ahagije y’igeragezwa ry’ibisasu bya kirimbuzi mu gace ka Punggye-ri, aho Koreya y’Amajyaruguru isanzwe ibikorera.
Ubwo Ministriri Ryoo yasabwaga n’Inteko Ishingamategeko kwemeza cyangwa guhakana amakuru avugwa ku muturanyi wabo yagize ati : "Dukurikira umunsi ku munsi ibyo abaturanyi bacu bakora kandi hari ibimenyetso bisa neza n’iby’igerageza rya gatatu ."
Kim Jang-Soo, umukuru w’ibiro by’ubujyanama bwa Perezida Park Geun-Hye wa Koreya y’Epfo, yavuze ko bishoboka cyane ko igeregeza ry’ibisasu bya kirimbuzi ryaba mbere cyangwa nyuma yo kuwa gatatu w’iki cyumweru.
Usibye kuba hari ibimenyetso bigaragaza ko Koreya y’Amajyaruguru igiye kurenga ku bihano yafatiwe na Loni, kubera kugerageza ibisasu bya kirimbuzi, yanatangaje ko abakozi bahagarariye ibihugu byabo bagomba kuyivira ku butaka bitarenze ku itariki ya 10 Mata 2013.
Uko Koreya y'Amajyaruguru igerageje ibisasu bya kirimbuzi, bitera ikidodo Loni

vendredi 8 mars 2013

Nyuma y’uko guverinoma y’u Rwanda ivuguruwe, uwari Umuyobozi wa Kaminuza Nkuru y’u Rwanda (NUR), Prof. Silas Lwakabamba akagirwa Minisitiri w’Ibikorwa Remezo mu Rwanda, ibinyamakuru bitandukanye bikomeje kwandika ku nkomko ye


Nyuma y’uko guverinoma y’u Rwanda ivuguruwe, uwari Umuyobozi wa Kaminuza Nkuru y’u Rwanda (NUR), Prof. Silas Lwakabamba akagirwa Minisitiri w’Ibikorwa Remezo mu Rwanda, ibinyamakuru bitandukanye bikomeje kwandika ku nkomko ye.
Ibinyamakuru bitandukanye byo mu mahanga by’umwihariko ibyo mu gihugu cya Tanzaniya nibyo bikomeje kwandika ku nkomoko ya Prof. Lwakabamba bavuga ko yaba ari Umunyatanzaniya.
Ikinyamakuru cyo muri Tanzania cyitwa Africa Review cyasohoye inkuru ejo ku wa kane tariki ya 28 Gashyantare 2013 ifite umutwe ugira uti “Kagame yahaye Umutanzaniya ubwenegihugu amugira Minisitiri”.
Uyu uvugwa ni prof. Silas Lwakabamba iki kinyamakuru kivuga ko akomoka mu gihugu cya Tanzaniya, Perezida Kagame ngo akaba yamugize Minisitiri w’Ibikorwa Remezo muri guverinoma nshya yavuguruwe nk’uko byatangajwe kuri uyu wa kabiri ushize.
Iyi nkuru irakomeza ivuga ko amakuru yageze ku kindi kinyamakuru kitwa The Citizen aturutse mu Rwanda, yavugaga ko perezida w’u Rwanda yanejejwe n’imikorere ya prof. Lwakabamba mu mirimo yabanje gukora, kigakomeza kivuga ko yanahawe ubwenegihugu bw’u Rwanda.
Amakuru y’iki kinyamakuru kandi avuga ko Abanyarwanda bashimiye umukuru w’igihugu kubera gushyira imbere inyungu z’igihugu igihe yagiraga Pro.f Lwakabamba Minisitiri.
Prof Lwakabamba ngo wavukiye kandi akiga muri Tanzaniya, yakurikiranye amasomo y’ibijyanye na Engineering muri Kaminuza ya Leeds mu Bwongereza. Abona impamyabushobozi ya Bsc mu 1971 ndetse abona PhD mu 1975 muri Mechanical Engineering, agaruka muri Tanzaniya aho yagiye mu buyobozi mu ishami rya Engineering ryari rimaze igihe gito ritangiye muri Kaminuza ya Dar es Salaam.
Yakomeje kuzamuka vuba mu nzego abona icyo bita mu Cyongereza Professorship mu 1981. Yanabaye kandi Umuyobozi wa department, Dean wungirije ndetse aza no kuba Dean w’iri shami rya Engineering.
Mu 1985, Prof. Lwakabamba yagiye mu kigo giterwa inkunga na Loni cyitwa African Regional Centre for Engineering Design and manufacturing cyakoreraga muri Nigeria nk’umuyobozi ushinzwe gutera inkunga amahugurwa no gukwirakwiza serivisi.
Mu 1997, nibwo prof. Lwakabamba yabaye umuyobozi w’Ishuri Rikuru ry’Ubumenyi n’Ikoranabuhanga rya Kigali (KIST), mu 2006 aza kugirwa umuyobozi wa Kaminuza Nkuru y’Igihugu y’u Rwanda( UNR), umwanya yari ariho kugeza ubwo agizwe Minisitiri.
Prof. Silas Lwakabamba uzwiho ikinyarwanda gike cyane, abenshi mu banyarwanda bakaba bari bategerazinyije amatsiko kumwumva aho arahira, ariko biza kurangira abaminisitiri bashya bose binjiye muri guverinoma barahiriye hamwe.

dimanche 16 décembre 2012

How can I use tantric yoga to improve my sex life?


Dr. Eva Cwynar
Dr. Eva Cwynar answered:
Certain forms of yoga believe that sexual experience is a means to enlightenment. Tantric yoga maintains that there is an enormous energy locked into sexuality, which, if released from the lower end of the spine, can flow up the spinal column to bring divine illumination to the brain. Sexual energy is considered the most concentrated form of biochemical energy in the human body. Here is an example of one exercise that is designed specifically to raise sexual energy:
  1. Kneel on the floor, then sit back on your heels with your back straight.
  2. Stretch your arms straight up so that your upper arms are hugging your ears. Clasp your hands together and interlace your fingers, except for the index finger of each hand. The index fingers are pointed straight up and pressed together.
  3. Speak the word "sat" as you pull your naval up and in toward your spine. Also contract your rectum and sex organ. Let out your breath and relax your muscles as you say the word "nam". Continue this repetition for at least three minutes, then inhale and squeeze the muscles tightly from the buttocks all the way up the back, past the shoulders. When you are done, lie on your back and rest for several minutes.

How can I improve my sex life if I have a medical condition?


You need to feel entitled to be a sexual person. Despite all the medical problems you deserve to have pleasure. You need to liberate your sensuality. Feel your body and skin. Often senses are numbed due to illness and trauma but they can be reawakened.

If you expect to have spontaneous sex you will be disappointed. You need to set aside time. You may have sex once the children are not around, before you take your medication, in the morning when you are less tired. You need to have positive communication with yourself or partner.

The more excitement you show, the more excited your partner gets. Get to know your scripts. How do you like sex, how often? Often your partner will have a different script and you need to negotiate and find a middle ground. You have to give in order to get. Take an active role, don't be passive.

Why can it be important to talk during sex?


Dr. Michael Roizen
Dr. Michael Roizen answered:
When it comes to sex, some women are as silent as a 1920s movie. They fear that they can't tell their men what they want in bed - maybe because they're shy, maybe because they're embarrassed, or maybe because their partner's ego is about as delicate as a silk blouse. But the best thing they can do with their mouths to improve their sex life has nothing to do with the x-rated thoughts crossing their mind right about now; it's talking. Women need to teach, coach, and encourage their men to give them what they want - and how they want it. Believe us, it's more of an ego boost for men to know they're pleasing their women than to not know something was wrong in the first place.

What can my partner and I do to improve our sex life?


Dr. Natalia Rost
Dr. Natalia Rost answered:
While it's impossible to overestimate the pain that sexual difficulties can cause a couple after a stroke, it's important to know that there are solutions to these difficulties. The most constructive thing you and your partner can do is to talk. The trouble you're having is not anyone's fault. Nonsexual physical contact is often a good start. Massage, for example, is a way to bring people together physically. It needn't always be a full-body massage. Try massaging the feet or hands, the back, or even the face. For sexual intercourse, it is sometimes helpful to try different positions to find one that's comfortable. If you get tired in the evening, try making love earlier in the day. If erectile dysfunction is a problem, tell your doctor and find out whether medication or another therapy is appropriate.

Depression and sexual difficulties often go hand in hand. Depression can cause erectile dysfunction or a loss of desire, and these sexual problems can contribute to depression. Antidepressant medication can sometimes cause sexual dysfunction as well. Psychological counseling and medications for erectile dysfunction, either alone or in combination, can be useful.

How can I improve my sex life after a liver transplant?


Columbia University Department of Surgery
Sex is about communication both with your partner and doctor. If you are suffering with sexual dysfunction after a liver transplant, don't suffer in silence. Get help. Viagra or Cialis can safely be used post-transplant. But also be patient! Returning to a "normal" sex life after transplant can take time. Relationships go through many changes when coping and living with a chronic illness. For instance, after transplant, a husband may feel ready to have sex but the wife still suffers caregiver burnout and may need more time to recover or vice versa. Remember, sex is often more than just intercourse; it is a way to communicate and love your body and your partner.